Blender Breakfast

4 ingredients
3 steps

Ingredients

  • 1 ripe banana, peach or nectarine, peeled and chunked
  • 1/2 c. low-fat milk or low-fat plain yogurt
  • 1 tsp. honey, sugar or maple syrup
  • 1 Tbsp. natural bran

Directions

  1. 1
    Combine banana, milk, honey and bran in blender or food processor.
  2. 2
    Whirl until smooth.
  3. 3
    Pour into tall glass.

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