Blueberry Muffins

6 ingredients
6 steps

Ingredients

  • 1-3/4 cups whole wheat pastry flour
  • 2-1/2 teaspoons baking powder
  • 1 cup powdered fructose
  • 3/4 cup low-fat buttermilk
  • 3 egg whites
  • 1 cup thawed frozen blueberries, reserving juice

Directions

  1. 1
    1. Preheat oven to 375 degrees. Line 12 muffin cups with papers.
  2. 2
    2. In a small bowl, combine the flour, baking powder, and fructose.
  3. 3
    3. In a mixing bowl, whisk together the buttermilk, egg whites, and 2 tablespoons of reserved berry juice.
  4. 4
    4. Add the flour mixture to the wet ingredients, stirring just to combine. Stir in the berries.
  5. 5
    5. Spoon the batter into the prepared muffin cups, mounding slightly. Bake until lightly browned,
  6. 6
    about 20 minutes.

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