Blueberry Slump

10 ingredients
11 steps

Ingredients

  • 3 cups fresh blueberries
  • 12 cup water
  • 2 tablespoons confectioners' sugar
  • 1 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 14 teaspoon salt
  • 34 cup nonfat milk
  • 12 cup fat free egg substitute
  • 1 cup nonfat vanilla yogurt

Directions

  1. 1
    In a large saucepan, combine blueberries, water and confectioners' sugar.
  2. 2
    Set pan over high heat and bring to a boil.
  3. 3
    Reduce heat to medium and simmer 5 minutes.
  4. 4
    Meanwhile, in a medium bowl, whisk together flour, granulated sugar, baking powder and salt.
  5. 5
    In a small bowl, whisk together milk and egg substitute.
  6. 6
    Add milk mixture to flour mixture and stir until combined.
  7. 7
    Using a 1/2 cup measure, pour 4 heaping half cups of batter into blueberry mixture (most of the batter will sink to the bottom).
  8. 8
    Cover pan and simmer 10 minutes without liftting the lid.
  9. 9
    Check dumpling for doneness (they should be firm and dry to the touch).
  10. 10
    If not done, replace lid and cook 5 minutes longer.
  11. 11
    Spoon mixture into shallow bowls and top each serving with 1/4 cup yogurt.

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