Blueberry Smoothies

4 ingredients
5 steps

Ingredients

  • 1 cup cascadian farm organic frozen blueberries (from 10-oz bag)
  • 12 cup eighth continent vanilla-flavored soymilk (skim) or 12 cup nonfat milk (skim)
  • 6 ounces yoplait original 99% fat-free lemon yogurt or 6 ounces fat free french vanilla yogurt
  • honey, if desired

Directions

  1. 1
    In blender, place blueberries, soymilk and yogurt.
  2. 2
    Cover; blend on high speed about 1 minute or until smooth.
  3. 3
    Sweeten to taste with honey.
  4. 4
    Pour into 2 glasses.
  5. 5
    Serve immediately.

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