"Branana" Muffins

Directions

1. 1
   Stir together flour, baking powder, sugar, salt and spices. Set aside.
2. 2
   Stir together cereal, milk and bananas in mixing bowl. Let stand 1 to 2 minutes or until cereal is softened.
3. 3
   Beat egg whites until foamy.
4. 4
   Add egg whites and Promise spread to cereal mixture.
5. 5
   Beat well.
6. 6
   Add flour mixture; stir in raisins, stirring only until combined.
7. 7
   Portion batter evenly into 12 greased 2 1/2-inch muffin pan cups.
8. 8
   Bake at 400° for about 25 minutes or until lightly browned.
9. 9
   Yield:
10. 10
    12 muffins.
11. 11
    Per serving: 1 muffin, 150 calories, 2 g dietary fiber, 4 g fat.