Breaded Fish Sandwiches

Name: Breaded Fish Sandwiches
Ingredients: 1/2 cup dry bread crumbs; 1/2 teaspoon garlic powder; 1/2 teaspoon paprika; 1/2 teaspoon cayenne pepper; 1/4 teaspoon lemon-pepper seasoning; 4 halibut or cod fillets (6 ounces each); 4 whole wheat hamburger buns, split; 1 cup shredded lettuce; 1/4 cup shredded carrots; 1 tablespoon grated onion, optional; 1/4 cup plain yogurt; 1 tablespoon lemon juice; 1/2 teaspoon dill weed; 1/4 teaspoon garlic powder; 1/4 teaspoon grated lemon zest; 1/4 teaspoon prepared horseradish

16 ingredients

4 steps

Ingredients

1/2 cup dry bread crumbs
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/4 teaspoon lemon-pepper seasoning
4 halibut or cod fillets (6 ounces each)
4 whole wheat hamburger buns, split
1 cup shredded lettuce
1/4 cup shredded carrots
1 tablespoon grated onion, optional
1/4 cup plain yogurt
1 tablespoon lemon juice
1/2 teaspoon dill weed
1/4 teaspoon garlic powder
1/4 teaspoon grated lemon zest
1/4 teaspoon prepared horseradish

Directions

1

In a shallow bowl, combine the first five ingredients. Coat fillets with bread crumb mixture.
2

Lightly coat the grill rack. Grill halibut, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork.
3

Grill buns, cut side down, over medium heat for 30-60 seconds or until toasted.
4

Meanwhile, in a small bowl, combine the lettuce, carrots and onion if desired; set aside. In another small bowl, combine the sauce ingredients; spread over bun bottoms. Top with halibut and vegetable mixture; replace bun tops.