Breakfast Fruit Salad

Ingredients

• 1 apple, peeled,cored and sliced
• 1 pear, peeled,cored and sliced
• 1/2 cup red grapes, cut in half (seedless)
• 1 (15 ounce) can sliced peaches, in pear juice,drained,discard juice
• 1/4 cup chopped walnuts or 1/4 cup almonds
• 1 (8 ounce) container plain yogurt
• 2 tablespoons unsweetened applesauce or 2 tablespoons apple juice
• 1 dash salt
• 1 dash cardamom (optional)