Breakfast On The Run

7 ingredients
4 steps

Ingredients

  • 1 1/3 c. sliced ripe bananas, frozen (about 2 whole)
  • 1 c. skim milk
  • 1/2 c. plain low-fat yogurt
  • 1/4 c. wheat germ
  • 1 egg (optional)
  • 2 tsp. vanilla
  • 1 packet sugar substitute (if desired)

Directions

  1. 1
    Slice bananas and freeze overnight.
  2. 2
    Place ingredients in blender; blend until smooth.
  3. 3
    Garnish with nutmeg.
  4. 4
    Yields 2 servings.

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