Broccoli & Cheese Quesadillas

7 ingredients
7 steps

Ingredients

  • 2 whole wheat tortillas
  • 12 cup broccoli, fresh, cleaned, cut into small pieces
  • 2 tablespoons green bell peppers, minced
  • 12 cup cheddar cheese
  • 1 tablespoon cilantro, fresh chopped
  • 12 cup salsa, to dip
  • cooking spray

Directions

  1. 1
    This is pretty simple -- layer the cheese, broccoli, bell pepper and cilantro on one tortilla add the other tortilla as if you are making a sandwich.
  2. 2
    Press firmly.
  3. 3
    Spray a non-stick skillet with cooking spray over medium heat.
  4. 4
    Cook quesadilla until crisp and cheese is oozing out.
  5. 5
    Sometimes I have used a little less broccoli and added some left over baked potato or hash browns from breakfast.
  6. 6
    Cut into wedges and serve.
  7. 7
    You can scale down and use one tortilla, cook folded in half -- my 6-year son likes a bigger portion when he gets home from school 4 hours after lunch.

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