Brown Stew Fish

Name: Brown Stew Fish
Ingredients: 1 whole snapper; 1/2 onion, cut in rings; 1 Scotch bonnet pepper, left whole; 1 sprig thyme; 1/2 cup water; 1/4 cup olive oil; 3 tablespoons fish and meat sauce; 1 tomato, diced; Salt and freshly ground black pepper

9 ingredients

8 steps

Ingredients

1 whole snapper
1/2 onion, cut in rings
1 Scotch bonnet pepper, left whole
1 sprig thyme
1/2 cup water
1/4 cup olive oil
3 tablespoons fish and meat sauce
1 tomato, diced
Salt and freshly ground black pepper

Directions

1

Heat a deep-fryer to 350 degrees F.
2

Deep-fry the whole snapper until lightly brown, approximately 4 minutes.
3

Saute the onion, pepper, thyme, 1/2 cup water and 1/4 cup of oil in a large saute pan, for about 2 minutes.
4

Add fish sauce and the fried fish.
5

Simmer for 5 minutes, then add the tomato, and let simmer for 1 minute.
6

Season with salt and pepper, to taste, and place on a serving platter.
7

This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant.
8

The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.