Buffalo Chicken Egg Muffins

7 ingredients
15 steps

Ingredients

  • 9 slices Deli Turkey Breast
  • 1/4 cups Plus 2 Tablespoons Reduced Fat Shredded Cheddar Cheese
  • 3 Tablespoons Green Onions, diced
  • 2 Eggs
  • 6 Egg Whites
  • 1/4 cups Buffalo Wing Sauce, Plus Additional For Drizzling (optional)
  • Salt And Pepper

Directions

  1. 1
    1.
  2. 2
    Preheat your oven to 400 degrees F and generously spray a 6-count standard size muffin tin with cooking spray.
  3. 3
    2.
  4. 4
    Cut 3 of the turkey slices in half, and then line the cavities of the muffin tray with 1 1/2 slices of the turkey meat each, trying to cover any holes in the meat.
  5. 5
    3.
  6. 6
    Place 1 tablespoon of grated cheese and 1/2 tablespoon of diced green onion in the center of each muffin cavity.
  7. 7
    4.
  8. 8
    In a large bowl, whisk together the eggs, egg whites and Buffalo sauce.
  9. 9
    Season with a pinch of salt and pepper.
  10. 10
    5.
  11. 11
    Divide the egg mixture between the muffin cavities, filling almost to the top.
  12. 12
    6.
  13. 13
    Bake for 15-18 minutes until the eggs have puffed up and feel set.
  14. 14
    7.
  15. 15
    Sprinkle with additional Buffalo wing sauce, if desired, and devour.

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