Buffalo Flank Steak

6 ingredients
9 steps

Ingredients

  • 1 lb buffalo flank steak, well trimmed
  • 2 tablespoons butter
  • 1 tablespoon flour
  • salt & pepper
  • water, boiling
  • 1 teaspoon parsley flakes or 2 teaspoons parsley, freshly chopped

Directions

  1. 1
    Melt the butter in a heavy frying pan.
  2. 2
    Dust the steak with flour and brown well.
  3. 3
    Add enough boiling water to just cover the meat.
  4. 4
    Cover and cook very slowly, until the meat is fork tender.
  5. 5
    Remove to a warm platter, season with salt and pepper.
  6. 6
    Sprinkle with parsley.
  7. 7
    Cut in thin slanted slices against the grain of the meat to improve tenderness of the slices.
  8. 8
    Variation: After browning the flank steak, remove to a baking dish and bake in a slow oven (300 F.) for 1 1/2 hours or until meat is tender.
  9. 9
    Watch carefully that it does not become dry.

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