Buffalow Stew

13 ingredients
1 steps

Ingredients

  • 1 lb ground buffalo meat
  • 1 onion, chopped
  • 2 cloves gardlic, minced
  • 2 stalks celery, chopped
  • 1 large carrot, chopped
  • 3 tomatoes, chopped
  • (or 1 can stewed tomatoes)
  • 2 bay leaves
  • 1 Tbsp paprika
  • 1 tsp black pepper
  • 1 cup red wine
  • 1 can low-sodium beef broth
  • nonstick cooking spray

Directions

  1. 1
    {"0":"Spray a skilled with nonstick cooking spray.","1":"Brown buffalo meat in the skillet over medium-high heat until cooked through.","2":"place in a lsow cooker along with all other ingredients.","3":"turn cooker on high and simmer for 6-8 hrs","5":"Nutrition Facts per serving:","6":"247 calories","7":"17 g protein","8":"14 g carbohydrate","9":"13 g fat","10":"2 g fiber"}

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