Cajun Chicken Pitas

10 ingredients
4 steps

Ingredients

  • 4 None boneless, skinless chicken breasts
  • 3 tbsp olive oil
  • 5 tbsp Cajun seasoning
  • 2 None small ripe avocados, peeled and stoned
  • 3 tbsp lemon juice
  • 6 None pita breads
  • 6 oz mixed baby greens
  • 1 None red onion, peeled and thinly sliced
  • None None Sour cream, to serve
  • None None Tomato salsa, to serve

Directions

  1. 1
    Place the chicken between 2 sheets of plastic wrap and beat with a rolling pin to flatten slightly. Brush chicken with olive oil and sprinkle with Cajun seasoning to coat.
  2. 2
    Heat a grill pan until very hot. Cook the chicken for 4-5 mins each side until golden and cooked through.
  3. 3
    Mash the avocado with the lemon juice and season to taste. Spoon into a bowl and cover with plastic wrap until ready to serve.
  4. 4
    Slice the chicken into chunky pieces. Split open the pita breads and fill with mixed greens, red onion and chicken. Serve with the avocado dip, sour cream and tomato salsa.

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