Cajun Fish & Grits

26 ingredients
21 steps

Ingredients

  • Easy Cajun Fish( I never measure the spice ingredients. Season only one side generously)
  • 2 tilapia fillets, thawed
  • Olive oil
  • 2 cloves garlic
  • Wine Pairing
  • salt
  • Cajun seasoning
  • Old bay seasoning
  • Parsley
  • Black pepper
  • Onion powder (optional)
  • Oregano (optional)
  • Butter
  • Savory Grits
  • 1 cup chicken broth
  • 1 cup water
  • 1/2 cup half n half
  • 1/2 cup grits (5-minute Quick Cooking Grits)
  • 1-2 Tablespoons butter
  • 1/8 teaspoon paprika
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon garlic powder
  • 1/4 teaspoon white pepper
  • 1/2 cup cheddar cheese
  • 2 dashes hot sauce
  • salt to taste

Directions

  1. 1
    Brush thawed fillets with olive oil.
  2. 2
    Top with fresh minced garlic and a sprinkling of salt.
  3. 3
    Sprinkle generously with Cajun seasoning, Old Bay Seasoning, parsley, & black pepper.
  4. 4
    Melt butter in a skillet over medium heat.
  5. 5
    Add fish to skillet. Cook for about 5-7 minutes. Cooking time will depend on the thickness of the fish. Flip fish & cook for 2-3 minutes until fish is firm and flaky.
  6. 6
    While cooking, season the other side with onion powder and a little bit of oregano if desired.
  7. 7
    Add a thin slice of butter on top of fish.
  8. 8
    When fish is firm and flaky it's done.
  9. 9
    Place on a plate and cover with foil to keep the fish warm.
  10. 10
    In a saucepan, add chicken broth, water and half n half.
  11. 11
    Bring to a boil.
  12. 12
    Add the grits slowly while whisking. Continue whisking while adding all the grits.
  13. 13
    Reduce heat to low.
  14. 14
    Cover and simmer for 10-15 minutes.
  15. 15
    Stir the grits frequently while cooking.
  16. 16
    Remove from heat and stir in butter.
  17. 17
    Stir in paprika, garlic powder, onion powder, & white pepper.
  18. 18
    Stir in cheddar cheese.
  19. 19
    Add some salt if desired.
  20. 20
    Add a few drops of hot sauce.
  21. 21
    Serve immediately.

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