Cajun Rubbed Tilapia

Name: Cajun Rubbed Tilapia
Ingredients: 4 (5 -6 ounce) tilapia fillets; 1 1/4 teaspoons paprika; 1 teaspoon light brown sugar; 3/4 teaspoon garlic powder; 1/2 teaspoon cumin; 1/4 teaspoon ground cayenne pepper; 1/8 teaspoon salt; 2 teaspoons olive oil

8 ingredients

4 steps

Ingredients

4 (5 -6 ounce) tilapia fillets
1 1/4 teaspoons paprika
1 teaspoon light brown sugar
3/4 teaspoon garlic powder
1/2 teaspoon cumin
1/4 teaspoon ground cayenne pepper
1/8 teaspoon salt
2 teaspoons olive oil

Directions

1

In a small bowl, combine everything but the tilapia and olive oil; set aside.
2

Heat olive oil in a large skillet over medium heat.
3

Rub spice mixture onto both sides of each fillet and add to the skillet.
4

Cookuntil just opaque in the center, gently turning halfway though (about 5-7 minutes total depending on thickness of fillets).