Calypso Beef Soup
12 ingredients
10 steps
Ingredients
- 1 12 lbs ground beef
- 1 cup diced peeled sweet potato
- 12 cup chopped onion
- 12 cup chopped red bell pepper
- 1 teaspoon curry powder
- 2 tablespoons all-purpose flour
- 2 cups water or 2 cups beef broth
- 1 (15 1/2 ounce) can black-eyed peas, rinsed, drained
- 1 (13 1/2 ounce) canlight unsweetened coconut milk
- 2 cups packed fresh baby spinach leaves
- 3 tablespoons freshly chopped thyme leaves
- salt & freshly ground black pepper
Directions
-
1Brown ground beef in large nonstick skillet over medium heat for 8 to 10 minutes or until beef is not pink, breaking up into 3/4-inch crumbles.
-
2Pour off drippings.
-
3Add sweet potato, onion, bell pepper and curry powder.
-
4Cook 4 to 5 minutes or until onion and peppers are crisp-tender, stirring occasionally.
-
5Stir in flour; cook and stir 1 minute.
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6Stir in water, black-eyed peas and coconut milk; bring to a boil.
-
7Reduce heat, cover and simmer for 5 to 8 minutes or until sweet potato is tender.
-
8Stir in spinach and thyme.
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9Cook 1 minute or until spinach wilts.
-
10Season with salt and black pepper, to taste.
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