Caramel Apple Sundae Snack

4 ingredients
22 steps

Ingredients

  • 1/2 cup fat-free artificially sweetened or naturally sweetened apple turnover or apple-flavored yogurt (I used Yoplait)
  • 2 tablespoons low-fat granola without raisins
  • 1/3 cup chopped apple (about 1/2 small apple)
  • 1 1/2 teaspoons fat-free caramel-flavored topping

Directions

  1. 1
    Spoon the yogurt into a sundae dish or small, deep bowl.
  2. 2
    Top the yogurt evenly with the apples, followed by the granola.
  3. 3
    Drizzle the caramel over the top.
  4. 4
    Serve immediately.
  5. 5
    Made with artificially sweetened yogurt:
  6. 6
    Calories: 176
  7. 7
    Protein: 6g
  8. 8
    Carbohydrates: 37g
  9. 9
    Fat: <1g
  10. 10
    Trace Saturated Fat
  11. 11
    Cholesterol: 3mg
  12. 12
    Fiber: 2g
  13. 13
    Sodium: 146mg
  14. 14
    Made with natural-sweetened yogurt:
  15. 15
    Calories: 200
  16. 16
    Protein: 7g
  17. 17
    Carbohydrates: 43g
  18. 18
    Fat: <1g
  19. 19
    Trace Saturated Fat
  20. 20
    Cholesterol: 4mg
  21. 21
    Fiber: 3g
  22. 22
    Sodium: 144mg

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