Caribbean Fish Fillets
9 ingredients
4 steps
Ingredients
- 6 to 8 scallions
- 2 Tbsp. olive oil
- 3 garlic cloves, minced or crushed
- 1 c. crushed tomatoes
- 1 Tbsp. tomato paste
- 1 tsp. oregano
- 1/4 tsp. pepper
- 1 large yellow squash
- 1 1/2 lb. haddock fillets or other firm-fleshed whitefish
Directions
-
1Coarsely chop the scallions.
-
2In a large skillet, warm the oil over medium-high heat until hot.
-
3Add the scallions and garlic and cook, stirring occasionally, until the garlic begins to brown. Add the crushed tomatoes, tomato paste, oregano and pepper and bring to a boil.
-
4Reduce the heat to medium-low; cover and simmer for 10 minutes.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Breadsticks, garlic
NOVA 4
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Pickles, zesty garlic chips
Spartan
C NOVA 4
Texas toast, garlic
NOVA 4
Shredded carrots & broccoli florets with scallions and garlic
Birds Eye
A NOVA 3
Marie callender's, cheddar & ham potato with scallions
C NOVA 4
Dan dan lo mein noodles with pork and scallions
NOVA 4
More Recipes to Try
Overnight Lamb Marinade
7 ingredients
Mediterranean Vegetable And Chicken Sandwich Wrap
6 ingredients
Spiced Plum Pound Cake
17 ingredients
Grilled Artichoke-Mushroom Pizza
12 ingredients
Creamy (And Low Fat?!) Shrimp Crepe Filling
15 ingredients
Australian Bacon And Egg Pie
8 ingredients
Chocolate Caramel Cheesecake
14 ingredients
Pilgrim'S Sandwich Spread
8 ingredients
Home Recipe For Waffle House Chili
13 ingredients
Ham, Cheese, And Tomato Pizza
9 ingredients
Strawberry Margarita Jam
6 ingredients
Cleaning Silver
4 ingredients