Caribbean Smoothie

Name: Caribbean Smoothie
Ingredients: 6 ounces light rum or 8 ounces light rum, for the very brave; 1/2 cup papaya, flesh cut into small pieces (the papaya is already seeded with skin removed); 1/2 cup mango pulp, cut into small pieces (rind is removed and only the flesh is used); 1/2 cup fresh orange juice (approx 1 orange); 1 1/2 teaspoons fresh ginger, grated; 2 tablespoons fine cut dried unsweetened coconut; 1/4 teaspoon nutmeg; 2 tablespoons sugar or 2 tablespoons sugar substitute; 1 1/4 cups cream or 1 1/4 cups milk

9 ingredients

2 steps

Ingredients

6 ounces light rum or 8 ounces light rum, for the very brave
1/2 cup papaya, flesh cut into small pieces (the papaya is already seeded with skin removed)
1/2 cup mango pulp, cut into small pieces (rind is removed and only the flesh is used)
1/2 cup fresh orange juice (approx 1 orange)
1 1/2 teaspoons fresh ginger, grated
2 tablespoons fine cut dried unsweetened coconut
1/4 teaspoon nutmeg
2 tablespoons sugar or 2 tablespoons sugar substitute
1 1/4 cups cream or 1 1/4 cups milk

Directions

1

Put all the ingredients into a blender or food processor and whiz on pulse and then high until you have a lovely smooth drink.
2

You may drink it now but I prefer it chilled for approx 1 hour.