Carrot & Cumin Soup

9 ingredients
5 steps

Ingredients

  • 1 onion, chopped
  • 1 teaspoon olive oil
  • 1 teaspoon cumin seed, toasted
  • 1 pinch chili flakes or 1 pinch chili powder
  • 2 teaspoons soft brown sugar
  • 1 2/3 cups chicken stock or 1 2/3 cups vegetable stock
  • 2 tablespoons cilantro, chopped
  • 6 carrots, peeled and chopped
  • salt and pepper

Directions

  1. 1
    Fry the onion in a little oil until it softens.
  2. 2
    Add the cumin and chili and cook for a minute then add the carrot, sugar and stock and bring to a simmer.
  3. 3
    Cook for 10 minutes or until the carrot is very soft, then whizz in a blender. Add some more stock or water if the soup is too thick and reheat if you need to.
  4. 4
    Stir through the cilantro, season well.
  5. 5
    Add a spoonful of creme fraiche to each bowl to serve, if you like.

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