Carrot-Pineapple Bread

Ingredients

• 2/3 cup all-purpose flour
• 1/2 teaspoon baking soda
• 1/8 teaspoon salt
• 1/4 cup sugar
• 1/4 teaspoon ground cinnamon
• 1/8 teaspoon ground nutmeg
• 2 tablespoons plain nonfat yogurt
• 2 tablespoons unsweetened applesauce
• 2 teaspoons vegetable oil
• 1/2 teaspoon vanilla extract
• 1 egg white, lightly beaten
• 1/3 cup shredded carrot
• 1/4 cup canned crushed pineapple in juice, well drained
• Vegetable cooking spray