Catfish Masala

Ingredients

• 1 1/2 lbs catfish, can use tilapia and snapper too
• 1 medium onion
• 1 large tomatoes
• 1 medium green bell pepper
• 2 tablespoons olive oil, can use corn oil
• 1 teaspoon bottled crushed garlic
• 1/2 teaspoon ground ginger, can use 1 tsp. bottled fresh ginger
• 1 teaspoon paprika
• 1 teaspoon coriander
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground turmeric
• 1/2 teaspoon salt
• 1/8 teaspoon cayenne pepper