Cauli-Fried "Rice"
9 ingredients
7 steps
Ingredients
- 1/2 head cauliflower, grated with a cheese grater - should make approx 3-1/2 cups
- 3/4 cup frozen carrots and peas
- 3 green onions, sliced and separated whites from greens
- 1 clove garlic, minced
- 1/2 tsp ground ginger
- 3 T. soy sauce
- 3 eggs, beaten
- toasted sesame and/or vegetable oil
- Also, you could add cooked meat if you wanted, beef, chicken, shrimp, whatever.
Directions
-
1In wok or lg skillet, heat enough oil to cover the bottom of the pan. Saute garlic and white part of onions for 1 min.
-
2Add grated cauliflower and cook for 4-5 minutes stirring constantly. Add peas and carrots halfway through.
-
3Add soy, ginger and green onion tops . Stirfry for 1 min.
-
4Push all to one side of pan or to outside edges.
-
5Add little bit more oil to empty spot and pour eggs in.
-
6Scramble eggs until set but still moist.
-
7Stirfry all together for 1 min. then remove from heat and enjoy!
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