Cauli-Fried "Rice"

9 ingredients
7 steps

Ingredients

  • 1/2 head cauliflower, grated with a cheese grater - should make approx 3-1/2 cups
  • 3/4 cup frozen carrots and peas
  • 3 green onions, sliced and separated whites from greens
  • 1 clove garlic, minced
  • 1/2 tsp ground ginger
  • 3 T. soy sauce
  • 3 eggs, beaten
  • toasted sesame and/or vegetable oil
  • Also, you could add cooked meat if you wanted, beef, chicken, shrimp, whatever.

Directions

  1. 1
    In wok or lg skillet, heat enough oil to cover the bottom of the pan. Saute garlic and white part of onions for 1 min.
  2. 2
    Add grated cauliflower and cook for 4-5 minutes stirring constantly. Add peas and carrots halfway through.
  3. 3
    Add soy, ginger and green onion tops . Stirfry for 1 min.
  4. 4
    Push all to one side of pan or to outside edges.
  5. 5
    Add little bit more oil to empty spot and pour eggs in.
  6. 6
    Scramble eggs until set but still moist.
  7. 7
    Stirfry all together for 1 min. then remove from heat and enjoy!

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