Chamomile Cold Compress

Directions

1. 1
   In a large bowl add essential oils to water.
2. 2
   Stir to help oils mix.
3. 3
   Soak cotton cloth in water and gently squeese out excess.
4. 4
   Place on affected area.
5. 5
   Repeat as often as needed or until heat is gone from inflammed or swollen area.