Chamomile Meditation Tea
3 ingredients
1 steps
Ingredients
- 8 ounces water per person
- 2 teaspoons heaping, of chamomile flours
- mild flavored honey to taste
Directions
-
1Bring the water to a boil. Turn it off and let it rest for 1 minute. Pour the water over the chamomile and steep it for 4 minutes. Any longer and I find it gets bitter for my taste. Pout into cups and sweeten with honey to taste. Serve and sleep tight.
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