Cheat'S Falafel

Name: Cheat'S Falafel
Ingredients: 400 g chickpeas; 1 garlic clove; 200 g breadcrumbs; 4 tablespoons coriander; 4 tablespoons parsley; 3 tablespoons oil; 3 tablespoons soy sauce; 2 tablespoons curry paste; 75 g sesame seeds; 6 tablespoons oil; wraps; cucumber; hummus

13 ingredients

4 steps

Ingredients

400 g chickpeas
1 garlic clove
200 g breadcrumbs
4 tablespoons coriander
4 tablespoons parsley
3 tablespoons oil
3 tablespoons soy sauce
2 tablespoons curry paste
75 g sesame seeds
6 tablespoons oil
wraps
cucumber
hummus

Directions

1

Blitz the chickpeas, garlic, breadcrumbs, herbs, sesame oil, soy sauce, and curry paste in a food processor (or use a hand held blender).
2

Dampen your hands and shape the mixture into balls slightly larger than a 2 coin. Roll in the sesame seeds and press slightly.
3

Heat the oil in a large frying pan and cook the falafel for 2-3 minutes on each side.
4

Leave to cool, the chill until ready to pack.