Cheesy Chicken Pitas

9 ingredients
7 steps

Ingredients

  • 1 c. red, yellow and green bell pepper strips
  • 1 small onion, sliced
  • 1 clove garlic, minced
  • 3 boneless, skinless breast halves, cut into strips (approximately 1 1/4 lb.)
  • 2 whole wheat pitas
  • 4 slices American cheese, cut diagonally
  • lettuce
  • 1/4 c. sour cream
  • nonstick cooking spray

Directions

  1. 1
    Toss peppers and onion together in a small bowl.
  2. 2
    Spray a small frying pan with cooking spray.
  3. 3
    Cook garlic and chicken until thoroughly heated.
  4. 4
    For each pita half, fill with a layer of chicken strips, 2 halves of cheese and 1/4 cup pepper and onion mixture.
  5. 5
    Cover loosely.
  6. 6
    Microwave on High for 30 seconds or until cheese is melted.
  7. 7
    Add lettuce and serve with sour cream. Makes 4 pitas.

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