Chia Berry Jam

3 ingredients
7 steps

Ingredients

  • 1 pound Fresh Or Frozen Berries
  • 2 Tablespoons Maple Syrup Or Honey
  • 2 Tablespoons Chia Seeds

Directions

  1. 1
    Bring berries to a boil in a medium saucepan over medium-low heat.
  2. 2
    Once boiling, add maple syrup, stirring frequently.
  3. 3
    Reduce heat to low and simmer for 5 minutes.
  4. 4
    With a wooden spoon, lightly mash berries.
  5. 5
    Stir in chia seeds and cook until mixture thickens, stirring frequently (about 15 minutes).
  6. 6
    Once the jam thickens, remove from heat and let cool completely.
  7. 7
    Place in a glass jar and store in refrigerator for up to 2 weeks.

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