Chicken Bigarade
14 ingredients
6 steps
Ingredients
- 3 teaspoons olive oil
- 4 boneless skinless chicken breast halves
- 2 tablespoons flour
- 1 red bell pepper, diced
- 2 tablespoons sugar
- 1/4 cup red wine vinegar
- 1 tablespoon orange zest, thinly slivered
- 1/2 cup orange juice
- 1/2 teaspoon salt
- 1/4 teaspoon rosemary
- 1/4 teaspoon pepper
- 1 teaspoon cornstarch, blended with
- 1 teaspoon water
- 2 navel oranges
Directions
-
1In a large skillet, heat 2 teaspoons of the oil over moderate heat. Dredge the chicken in the flour, shaking off the excess. Saute the chicken for 2 minutes per side until golden. Transfer to a plate.
-
2Add the bell pepper and the remaining 1 teaspoon of olive oil and saute for 3 minutes or until crisp tender. Add to the plated chicken.
-
3Add the sugar to the pan and cook for 3 minutes until caramelized. Add the vinegar and cook for 30 seconds.
-
4Add the orange zest, juice, broth, rosemary and pepper and bring to a boil.
-
5Return the chicken and bell pepper to the pan, reduce to a simmer, cover and cook for 7 minutes or until the chicken is just cooked through. Stir in the cornstarch mixture and boil for 1 minute, stirring, until lightly thickened.
-
6Meanwhile with a small paring knife, peel the oranges. Separate the orange sections from the membranes and stir the segments into the pan. Serve the chicken with the sauce and oranges.
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