Chicken Chili Lite

8 ingredients
2 steps

Ingredients

  • 2 c. shredded cooked chicken breasts
  • 2/3 c. chopped onion
  • 1 (14 1/2 oz.) can stewed tomatoes
  • 1 (16 oz.) can pork and beans
  • 1 (15 1/2 oz.) can Mexican chili beans
  • 1 1/2 Tbsp. chili powder
  • 1 tsp. cumin
  • Salt and black pepper, to taste

Directions

  1. 1
    Combine all ingredients and cook over low heat for about 20 to 25 minutes. Add water, if needed, during cooking.
  2. 2
    About 8 servings with less than 1 gram of fat per serving.

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