Chicken Curry

10 ingredients
9 steps

Ingredients

  • 1 lb. chicken breasts
  • 1/2 c. flour
  • 1/4 tsp. black pepper
  • 6 Tbsp. extra virgin olive oil
  • 1 c. chopped onion
  • 1 clove garlic, chopped
  • 1/2 c. chopped green bell pepper
  • 1 1/2 tsp. curry powder
  • 1/2 tsp. dried thyme leaves
  • 2 c. canned tomatoes

Directions

  1. 1
    Preheat oven to 350°.
  2. 2
    Pat chicken with paper towels.
  3. 3
    Combine flour and pepper and sprinkle over both sides of chicken breasts. Heat the olive oil in a large skillet over medium heat.
  4. 4
    Saute chicken 15 minutes until lightly browned.
  5. 5
    Remove from skillet with a wide cake turner and place in a large heat-proof casserole. Saute onion, garlic, green pepper, curry powder and thyme.
  6. 6
    Saute in skillet 5 minutes until lightly browned.
  7. 7
    Add tomatoes.
  8. 8
    Stir until heated through.
  9. 9
    Pour tomato mixture over chicken casserole. Bake, uncovered, for 30 minutes until tender.

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