Chicken Divan

Directions

1. 1
   Cook broccoli according to package directions except omit the salt.
2. 2
   Drain well.
3. 3
   Arrange broccoli spears in a 10 x 6 x 2-inch or 8 x 8 x 2-inch baking dish.
4. 4
   Meanwhile, for sauce, in a medium saucepan stir together the flour, mustard, bouillon granules, pepper and nutmeg.
5. 5
   Gradually stir in the milk until smooth.
6. 6
   Stir in the water.
7. 7
   Cook and stir until thickened and bubbly.
8. 8
   Stir in the chicken or turkey, Swiss cheese and wine.
9. 9
   Pour the sauce over the broccoli.
10. 10
    Sprinkle with the Parmesan cheese.
11. 11
    Bake in a 350° oven for 20 to 25 minutes or until heated through.
12. 12
    Sprinkle with the green onion or parsley.
13. 13
    Makes 4 servings.
14. 14
    Total calories per serving 225.
15. 15
    Total fat grams per serving 7 grams.