Chicken-less Cacciatore

12 ingredients
10 steps

Ingredients

  • 14 ounces tofu 1 package, firm, crosswise cut into 1/2 inch, 8 slices, drained
  • 1 tablespoon tomato paste
  • 1/2 large red onion sliced
  • 1/2 large sweet red bell peppers sliced
  • 1/2 large green bell peppers or yellow, orange, sliced
  • 2 tablespoons white wine
  • 2 cloves garlic minced
  • 1 teaspoon basil dried
  • 1 teaspoon oregano dried
  • 18 teaspoon allspice
  • 28 ounces tomatoes, stewed, canned 1 can, lightly drained
  • 2 tablespoons canola oil divided

Directions

  1. 1
    Preheat the oven to 350F (180C).
  2. 2
    Heat a large non-skillet pan over medium heat, add 1 tablespoon oil into the pan, then add the onion and sweet bell peppers, cook and stir often, for 5 minutes.
  3. 3
    Then add the wine, garlic, basil oregano and all spice, cook and stir for about 1 minute.
  4. 4
    Add the tomatoes and tomato paste.
  5. 5
    Bring to a boil and allow to simmer for 15 to 18 minutes.
  6. 6
    Meanwhile heat another large non-skillet pan over medium heat, add the other 1 tablespoon canola oil.
  7. 7
    Add the tofu and saute for about 5 minutes, until both sides start brown.
  8. 8
    Put the sauteed the tofu in a 13*9 inches baking dish, then cover with the tomato sauce.
  9. 9
    Bake for about 60 minutes or more until cooked through.
  10. 10
    Cool for a few minutes, serve warm with rice if desired.

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