Chicken Monterey

Name: Chicken Monterey
Ingredients: 1 boneless skinless chicken breast halves (4 ounces); Dash salt and pepper; 1/2 teaspoon chopped fresh parsley; 1/8 teaspoon dried tarragon; 1 ounce Monterey Jack or cheddar cheese (cut into a 2-1/2- x 1/2-inch stick); 2 tablespoons all-purpose flour; 1 egg, lightly beaten; 2 tablespoons seasoned or plain dry bread crumbs; 1 tablespoon butter; 1 tablespoon canola oil

10 ingredients

3 steps

Ingredients

1 boneless skinless chicken breast halves (4 ounces)
Dash salt and pepper
1/2 teaspoon chopped fresh parsley
1/8 teaspoon dried tarragon
1 ounce Monterey Jack or cheddar cheese (cut into a 2-1/2- x 1/2-inch stick)
2 tablespoons all-purpose flour
1 egg, lightly beaten
2 tablespoons seasoned or plain dry bread crumbs
1 tablespoon butter
1 tablespoon canola oil

Directions

1

Flatten chicken to 1/4-in. thickness. Season the inside with the salt, pepper, parsley and tarragon. Place cheese in the center and fold chicken around it.
2

Place flour in a small shallow bowl. Place egg in another shallow bowl. Place bread crumbs in a third shallow bowl. Roll chicken in flour; dip into egg, then roll in crumbs. Cover and refrigerate for 30 minutes.
3

In a small skillet, saute chicken in butter and oil until golden brown. Place in a small shallow baking dish. Bake, uncovered, at 375° for 15 minutes or until a thermometer reaches 170°.