Chicken Mushroom Stuffed Bell Peppers

13 ingredients
15 steps

Ingredients

  • 2 large green bell peppers, halved from stem to blossom end and seeded, stem removed
  • 1 lb boneless skinless chicken breast, 3/4 to 1 inch dice
  • 1/2 cup diced onion
  • 8 ounces sliced mushrooms
  • 4 ounces fat-free cheddar cheese (I use Veggie Shreds Soy Cheese) or 4 ounces fat-free monterey jack cheese, shredded, separated into half (I use Veggie Shreds Soy Cheese)
  • 4 ounces honey-baked ham or 4 ounces smoked ham, thin sandwich slice
  • 1 medium tomatoes, very thin slice, enough to cover each pepper half
  • 1 (14 1/2 ounce) can reduced-sodium fat-free chicken broth
  • 3 minced garlic cloves
  • salt & pepper
  • 12 ounces wide egg noodles, cooked per package directions
  • 1 tablespoon olive oil, plus
  • 2 teaspoons olive oil

Directions

  1. 1
    Preheat oven to 400°F.
  2. 2
    In 11x7-inch or 9x13-inch glass or microwavable pan, microwave pepper halves cut side down in approximately 1/4 to 1/2 inch water, at half power (depends on microwave as they vary) for 4-5 minutes (until tender crisp), drain excess liquid.
  3. 3
    Meanwhile, in a large skillet heat 1 T Olive Oil over Med High heat.
  4. 4
    Season Chicken with salt & pepper to taste.
  5. 5
    Add chicken and mushrooms to skillet, saute 2-3 minutes, add onion, garlic and 1/2 of chicken stock.
  6. 6
    Saute uncovered until chicken stock is evaporated/absorbed.
  7. 7
    In same glass pan, line the inside of each pepper half with ham slices to cover, add 1/4 of halved cheese to each pepper, stuff with chicken mixture and top with thin tomato slices.
  8. 8
    Pour remaining chicken stock over top, cover loosely with foil and bake for 15 minutes.
  9. 9
    Remove foil baste each pepper with stock in pan, then cover with remaining cheese.
  10. 10
    Return to oven for 3-5 minutes until cheese is melted.
  11. 11
    While peppers are cooking prepare noodles.
  12. 12
    I like to substitute 1 chicken bouillon cube for the optional salt to the cooking water.
  13. 13
    Prepare according to package directions, drain and toss with remaining olive oil.
  14. 14
    To serve: Place stuffed pepper on bed of noodles and spoon juice from pan over noodles.
  15. 15
    Enjoy!

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