Chicken Parmesan

9 ingredients
14 steps

Ingredients

  • 1 can (8 oz.) tomato sauce
  • 1 tsp. Italian seasoning
  • 1/4 tsp. garlic salt (optional)
  • 1/3 c. corn flake crumbs
  • 1/4 c. grated Parmesan cheese
  • 1 tsp. dried parsley flakes
  • 2 large boneless chicken breasts, split and skin removed
  • 1 egg, beaten
  • 1/2 c. shredded Mozzarella cheese (about 2 oz.)

Directions

  1. 1
    Mix tomato sauce, Italian seasoning and garlic salt in 2-cup measure.
  2. 2
    Cover with wax paper.
  3. 3
    Microwave at High for 2 minutes; stir.
  4. 4
    Reduce power to Medium.
  5. 5
    Microwave 5 minutes, stirring once. Mix corn flake crumbs with Parmesan cheese and parsley flakes.
  6. 6
    Dip chicken in beaten egg, then in crumb mixture.
  7. 7
    Place in 10-inch square microwavable casserole.
  8. 8
    Cover with wax paper.
  9. 9
    Microwave at Medium-high (70%) until chicken is tender, 9 to 14 minutes, rearranging after half the cooking time.
  10. 10
    Do not turn over.
  11. 11
    Pour sauce over chicken, then sprinkle with the Mozzarella.
  12. 12
    Sprinkle with additional Parmesan.
  13. 13
    Microwave at Medium-high until Mozzarella melts and sauce is hot, 2 to 5 1/2 minutes.
  14. 14
    Makes 4 servings.

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