Chicken Quesadilla Stack

8 ingredients
11 steps

Ingredients

  • 4 flour tortillas (98% fat free - 8 inch)
  • 3/4 cup fat-free refried beans
  • 1 1/2 cups chopped, cooked boneless skinless chicken breasts
  • 1 (4 1/2 ounce) can chopped green chilies, , drained
  • 1/4 cup chopped fresh cilantro
  • 3/4 cup shredded low-fat Mexican cheese blend
  • 1/4 cup low-fat sour cream
  • 1/4 cup salsa (hot-sweet, no tomato salsa posted in 'zaar, goes very well.)

Directions

  1. 1
    Preheat oven to 425 degrees.
  2. 2
    Lightly coat baking sheet with veggie spray.
  3. 3
    Place one tortilla on baking sheet and spread 1/4 cup refried beans on top.
  4. 4
    Sprinkle with 1/2 cup chicken, 2 1/2 tablespoons chiles, 1 tablespoon cilantro, and 3 tablespoons cheese.
  5. 5
    Repeat layering two times.
  6. 6
    Top with remaining tortilla, pressing down slightly to help hold layers together.
  7. 7
    Cover top tortilla loosely with foil and bake stack until heated through, about 15 minutes.
  8. 8
    Remove foil, sprinkle with remaining cheese, and bake until cheese melts, about 5 minutes longer.
  9. 9
    Meanwhile, combine sour cream and remaining cilantro in a small bowl.
  10. 10
    Cut quesadilla into 6 wedges, but do not separate them.
  11. 11
    Spread cilantro sour cream over top and spoon salsa in centre.

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