Chicken Spaghetti Squash Alfredo

12 ingredients
8 steps

Ingredients

  • 1 cup boneless skinless chicken breast, diced
  • 1/4 cup fresh mushrooms
  • 1/2 cup skim milk
  • 1 teaspoon cornstarch
  • 2 tablespoons fat free cream cheese
  • 3 tablespoons butter-flavored sprinkles
  • 1/4 teaspoon onion powder
  • 1 teaspoon parsley flakes
  • 1 teaspoon Mrs. Dash seasoning mix
  • 1/4 teaspoon Lawry's Seasoned Salt
  • 1/4 teaspoon black pepper
  • 1 cup cooked spaghetti squash

Directions

  1. 1
    Cook chicken in small skillet with no stick cooking spray until no longer pink.
  2. 2
    Add fresh mushrooms to pan and heat through.
  3. 3
    Combine next 9 ingredients in small sauce pan on stove top.
  4. 4
    Cook on medium heat, stirring using a wire whisk until thickened.
  5. 5
    Take off stove top and add chicken and mushroom mixture.
  6. 6
    Heat prepared spaghetti squash.
  7. 7
    Pour Alfredo chicken sauce over top of spaghetti squash.
  8. 8
    Top with a sprinkle of grated Parmesan cheese if desired.

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