Chicken Stroganoff

10 ingredients
14 steps

Ingredients

  • 1 tablespoon olive oil
  • 1 1/4 pound chicken breast halves, boneless, skinless cut in strips
  • 3/4 pounds mushrooms large, sliced
  • 1 1/2 cups chicken broth, low salt non-fat
  • 2 tablespoons flour, all-purpose
  • 23 cup milk, skim
  • 3/4 teaspoon salt
  • 1/2 teaspoon paprika
  • 18 teaspoon black pepper
  • 3 cups rice brown, cooked, or white

Directions

  1. 1
    Heat the oil in a large skilllet over med-high heat.
  2. 2
    Working in batches to avoid overcrowding the skillet, add the chicken to the skillet; cook, stirring occasionally, until golden and no longer pink in the center, about 6 minutes.
  3. 3
    Transfer chicken to a plate.
  4. 4
    Reduce the heat to medium Add the mushrooms to the skillet; cook until the mushrooms release their juices and are golden and tender, about 6 minutes.
  5. 5
    (If the skillet becomes too dry, add 1 or 2 teaspoons of the chicken broth, or more as needed.)
  6. 6
    Meanwhile, stir together the flour and 2 tablespoons of the milk in the measuring cup until the mixture is smooth and no lumps remain.
  7. 7
    Stir in the remaining milk until well blended.
  8. 8
    Return the chicken to the skillet.
  9. 9
    Increase the heat to med-high.
  10. 10
    Add the chicken broth to the skillet.
  11. 11
    Stir flour mixture, salt, paprika and black pepper into skillet.
  12. 12
    Bring to boiling.
  13. 13
    Reduce heat to medium; simmer, stirring occasionally, until mixture thickens slightly, about 5 min.
  14. 14
    Serve with hot cooked rice.

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