Chicken Tidbits Parmesan

11 ingredients
5 steps

Ingredients

  • 3 tablespoons breadcrumbs
  • 3 tablespoons parmesan cheese, grated
  • 1 tablespoon parsley, minced
  • 2 garlic cloves, minced
  • 2 tablespoons Dijon mustard
  • 1 lb chicken breast, boneless, skinless, cut in 1 inch pieces
  • 10 cups Baby Spinach, divide into 6 servings
  • NOTE
  • served over pasta instead spinach
  • Garnish
  • cherry tomatoes or grape tomatoes and thinly sliced red onion

Directions

  1. 1
    Spray pan with nonstick spray. Brown bread crumbs, remove, let cool and mix with Parmesan cheese and parsley in a ziplock bag.
  2. 2
    Mix chicken and garlic and mustard in another ziplock bag. Place both bags in refrigerator. Better if allowed to marinate overnight.
  3. 3
    Remove chicken from refridgerator and saute for 5 to 10 minutes or until chicken is thoroughly cooked.
  4. 4
    Toss chicken with crumb mixture.
  5. 5
    Serve warm over fresh spinach ( or pasta ). Garnish with little tomatoes and thinly sliced red onions.

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