Chickpea Mango Salad
10 ingredients
5 steps
Ingredients
- 2 cans chickpeas
- 1 teaspoon mustard seeds
- 1 teaspoon urad dal
- 1 dried red chili
- 1 teaspoon chopped curry leaves
- 2 tablespoons grated either fresh or dried unsweetened coconut
- 1 finely chopped serrano chili
- 1 lemon, zest and juice
- 1/2 fresh mango
- 1 tablespoon chopped fresh cilantro
Directions
-
1Rinse and drain the canned chickpeas, set them aside in a bowl
-
2In a large skillet heat 2 tsp of vegetable oil When the oil is hot toss in: 1 tsp of mustard seed,1 tsp of urad dal,
-
3When the mustard seeds start to pop and the dal turns color add in:1 dried red chili pepper, 1 tsp of chopped curry leaves.Stir it all together and cook it for about a minute or so.
-
4Add in the chickpeas and saute them for a couple of minutes. Now take the pan off the heat and add in: 2 Tbs of fresh grated coconut, 1 finely chopped green chili Stir everything around again and add in the zest and juice of 1 lemon
-
5Add in: 1/2 of a mango cut into strips.Mix all these ingredients together and sprinkle 1 Tbs of chopped fresh cilantro over the salad, and boom, you're done!
Products Matching These Ingredients
Whole Trilogy Seeds
Badia
pumpkin seeds
SebaGarden
A NOVA 1
Organic Raw Pumpkin Seeds
C NOVA 1
Mustard Relish
Kroger
D NOVA 4
Dressing, honey mustard
E NOVA 4
Dijon Mustard
Spartan
E NOVA 3
Lemon herb shrimp with barley, spinach, sweet potato & chickpeas
B NOVA 4
Urad Dal
Deep
C
Gochujang cauliflower, roasted radishes, broccolini & carrots, red quinoa & chickpeas, riced cauliflower with chopped cashews
A NOVA 4
Cultured hemp hearts with chickpeas and chia
NOVA 4
Urad dal
A
Urad Whole Black Matpe Beans With Skin
Multicom Publishing Incorporated
More Recipes to Try
A Simple Salad
7 ingredients
Rose Drop
4 ingredients
Lemony Blackberry-Vodka Gelées
9 ingredients
Maple-Pecan Pie
16 ingredients
Chicken With Ratatouille
14 ingredients
Roasted Asparagus
2 ingredients
Oaxacan Chocolate Milk Shakes
11 ingredients
Santa Fe Black Beans
10 ingredients
Baked Eggplant And Lamb
16 ingredients
Brownie Freezer Soufflés
9 ingredients
Chicken Burgers With Guacamole, Cheddar, And Charred Tomatoes
10 ingredients
Hoisin Beef Stew With Snow Peas
8 ingredients