Chickpea-Stuffed Shells

Directions

1. 1
   Cook pasta shells according to package directions.
2. 2
   Meanwhile, place the chickpeas and egg whites in a food processor; cover and process until smooth.
3. 3
   Add ricotta, parsley, parmesan, onion and garlic; cover and process until well blended.
4. 4
   Pour 1 1/4 cups of spaghetti sauce into an ungreased 13x9 inch baking dish; set aside.
5. 5
   Drain pasta shells.
6. 6
   Stuff with chickpea mixture.
7. 7
   Place over sauce.
8. 8
   Drizzle with remaining sauce.
9. 9
   Bake, uncovered, at 350F for 30 minutes. Sprinkle with mozzarella cheese.
10. 10
    Bake 5-10 minutes longer or until cheese is melted and sauce is bubbly.