Chickpeas in a Sauce
12 ingredients
15 steps
Ingredients
- 3 tablespoons olive or canola oil
- 3/4 teaspoon whole cumin seeds
- 1 cup (4 1/4 ounces) finely chopped onions
- 1 teaspoon finely grated peeled fresh ginger
- 3/4 teaspoon ground coriander
- 1/41/2 teaspoon cayenne pepper
- 1/4 teaspoon ground turmeric
- 1 cup (4 1/4 ounces) finely chopped tomatoes
- 1 teaspoon salt
- 2 1/2 cups (12 1/2 ounces) cooked, drained chickpeas (save liquid, if from organic can)a 25-ounce can is about right
- 1/2 teaspoon garam masala
- 1 teaspoon lemon juice
Directions
-
1Pour the oil into a frying pan and set over medium heat.
-
2When hot, put in the cumin seeds.
-
3After 10 seconds, put in the onions.
-
4Stir and fry until the onions turn brown at the edges.
-
5Add the ginger and stir once.
-
6Add the coriander, cayenne, and turmeric and stir once.
-
7Put in the tomatoes and stir for a minute.
-
8Now add 1 cup water and the salt.
-
9Bring to a boil.
-
10Cover, turn heat to low, and simmer 10 minutes.
-
11Add the chickpeas and 1 cup of the chickpea liquid or water.
-
12Bring to a boil.
-
13Cover, turn heat to low, and cook 15 minutes.
-
14Add the garam masala and lemon juice.
-
15Stir and cook, uncovered, on low heat, another 5 minutes.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
Whole Trilogy Seeds
Badia
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Canola harvest, buttery spread, with flaxseed oil
Canola Harvest
D NOVA 4
pumpkin seeds
SebaGarden
A NOVA 1
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Himalayan pink zesty cumin seasoning salt
E NOVA 3
Cumin ground
A NOVA 1
Coriander Cumin Powder
More Recipes to Try
Dad Favorite Pecan Pie
6 ingredients
Pot Roast Supreme Recipe
12 ingredients
Double-Corn Chowder with Chipotle and Bacon
12 ingredients
Good Luck Sesame Chicken
7 ingredients
Baked Pancake-4 Points
8 ingredients
Ziti and Portobellos
11 ingredients
Corned Beef and Cabbage Soup
12 ingredients
Chocolate Flax Energy Bar
10 ingredients
Steamed Pork Dumplings
12 ingredients
Green Stuff
4 ingredients
Grand Plum Cocktail
2 ingredients
Glazed Apple Lattice Coffee Cake
23 ingredients