Classic Herbed Chicken(Serves 4)

Name: Classic Herbed Chicken(Serves 4)
Ingredients: 1 c. wheat germ; 1 Tbsp. Italian seasoning; 2 tsp. dried parsley; 2 tsp. minced onion; 1 tsp. garlic powder; 1/4 tsp. salt (optional); 1/4 tsp. black pepper; 1/2 c. water; 1 egg white; 4 skinless chicken breasts, halved or 1 (2 1/2 to 3 lb.) chicken, cut up and skinned

10 ingredients

4 steps

Ingredients

1 c. wheat germ
1 Tbsp. Italian seasoning
2 tsp. dried parsley
2 tsp. minced onion
1 tsp. garlic powder
1/4 tsp. salt (optional)
1/4 tsp. black pepper
1/2 c. water
1 egg white
4 skinless chicken breasts, halved or 1 (2 1/2 to 3 lb.) chicken, cut up and skinned

Directions

1

Heat oven to 400°.
2

Combine wheat germ and seasonings; set aside.
3

Combine water and egg white.
4

Dip chicken into egg white mixture and then into wheat germ mixture, coating chicken thoroughly.