Coconut Fruit Dip
5 ingredients
5 steps
Ingredients
- 1 (8 oz.) can crushed unsweetened pineapple, drained
- 3/4 c. skim milk
- 1/2 c. (4 oz.) nonfat sour cream
- 1 (3.4 oz.) pkg. instant coconut cream pudding mix
- grapes, strawberries, melon, fresh pineapple, apples or other fruit
Directions
-
1In a blender or mixer, combine the first 4 ingredients.
-
2Mix for 1 minute or until smooth.
-
3Serve with fruit.
-
4Store in refrigerator.
-
5Yield: 2 cups.
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