Cod Curry
14 ingredients
9 steps
Ingredients
- 1 lb cod, cut into 2 inch pieces
- 1 large onion, chopped
- 3 tablespoons vegetable oil
- 1/4 teaspoon ground cinnamon
- 1 bay leaf
- 1 teaspoon fresh ginger, chopped
- 3 garlic cloves, smashed
- 1 teaspoon chili powder, to taste
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/4 teaspoon ground turmeric
- 2 large tomatoes, chopped
- 1 -2 fresh green chile, chopped, to taste
- 1 teaspoon salt, to taste
Directions
-
1In a large saucepan, saute onion in oil until golden brown.
-
2Add cinnamon, bay leaf, ginger and garlic.
-
3Continue to saute for another 1 minute.
-
4Add chili powder, cumin, coriander, turmeric and stir to mix for about 1 minute.
-
5Add chopped tomato, chilies, and cod into the sauce, stir to mix.
-
6Season with salt.
-
7Cover the pan and simmer for 15 minutes.
-
8Remove bay leaf before serving.
-
9Serve on a bed of steamed rice and a side of salad.
Products Matching These Ingredients
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Cheese and onion
Walkers
C NOVA 4
Anthony's Textured Vegetable Protein
Anthony's
A NOVA 1
Red Onion
NOVA 1
Cauliflower & Broccoli Vegetable Patties
Trader Joe's
NOVA 3
sage and red onion stuffing mix
D
Cut Green Beans
Spartan
A NOVA 1
Cut & peeled baby carrots
A NOVA 1
Cut & peeled baby carrots
A NOVA 1
Wild alaska pacific cod fillets
A NOVA 1
Stuffed Cod
Quality Foods
A NOVA 4
More Recipes to Try
Pork With Chili Sauce - Atkins - 3.5 Net Carbs
10 ingredients
Cheese & Vegetable Muffins
8 ingredients
Spinach Salad With Strawberries, Gorgonzola & Creamy Balsami
7 ingredients
Spaghetti With Fresh Tomato Sauce
10 ingredients
Leftover Chinese Takeout Rice Pudding Recipe
5 ingredients
Red Cabbage W/Apples and Grape Jelly
6 ingredients
Salami Rolls Recipe
9 ingredients
Momi Brunch Tea Bread
15 ingredients
Chicken Crescents
9 ingredients
Coconut Chicken Lollipops with Tropical Ketchup and Anaheim Chile Sauce
30 ingredients
Oven-Fried Chicken with Green Beans
13 ingredients
Marinated Cumin-Scented Butterflied Pork
7 ingredients