Cod Provencal

12 ingredients
4 steps

Ingredients

  • 4 cod fish fillets (6 to 8 ounces each)
  • 1 onion (medium dice)
  • 2 garlic cloves (minced)
  • 2 tablespoons olive oil
  • 28 ounces tomatoes, canned (drained)
  • 1 tablespoon capers
  • 1/4 cup fresh basil (chopped)
  • 8 black Greek olives (pitted)
  • 1 tablespoon lemon juice
  • 1 teaspoon oregano (dried)
  • salt
  • 1/4 teaspoon pepper

Directions

  1. 1
    Preheat oven to 450 degrees F. Arrange fillets in 8x8x2 inch square baking dish.
  2. 2
    Saute onion and garlic in oil in medium-size skillet over medium heat 3 to 5 minutes or until lightly softened. Add tomatoes, capers, basil, olives, lemon juice, oregano, salt if using and pepper.
  3. 3
    Simmer, stirring occasionally for approximately 8 minutes. Spoon the sauce over the fish.
  4. 4
    Bake in preheated oven for 10 minutes or until cooked through.

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