Cod Stew

Name: Cod Stew
Ingredients: 6 (6 oz.) frozen cod or scrob fillets; 5 Tbsp. margarine; 1 1/2 c. sliced carrots (rounds); 2 1/4 c. potatoes, sliced; 1 1/2 c. onions, largely diced; 3/4 c. celery, sliced; 3/4 c. green pepper, chopped; 2 tsp. salt or to taste; 1 1/2 tsp. oregano; 1/2 tsp. pepper; 3 Tbsp. white wine (optional); 2 1/2 c. water

12 ingredients

7 steps

Ingredients

6 (6 oz.) frozen cod or scrob fillets
5 Tbsp. margarine
1 1/2 c. sliced carrots (rounds)
2 1/4 c. potatoes, sliced
1 1/2 c. onions, largely diced
3/4 c. celery, sliced
3/4 c. green pepper, chopped
2 tsp. salt or to taste
1 1/2 tsp. oregano
1/2 tsp. pepper
3 Tbsp. white wine (optional)
2 1/2 c. water

Directions

1

Partially thaw fish fillets.
2

Cut into large chunks.
3

Saute carrots and potatoes in margarine approximately 5 minutes in heavy pot.
4

Add remaining vegetables and seasonings. Simmer 3 minutes longer.
5

Add wine, water and fish.
6

Ladle into 6 ovenproof bowls and bake in preheated 400° oven for 5 to 8 minutes.
7

Yields 6 servings.