Cod Tomato Surprise
13 ingredients
19 steps
Ingredients
- 1 medium onion, diced
- 1 -2 garlic clove, minced
- 1 red pepper, seeded and chopped into 1/2 inch pieces
- 1 green pepper, seeded and chopped into 1/2 inch pieces
- 12 cup kalamata olive, drained, pitted and diced
- 12 teaspoon rosemary (divided)
- 12 teaspoon oregano (divided)
- 12 teaspoon smoked paprika (divided)
- 1 (8 ounce) can tomato sauce
- 34 lb cod fish fillet, cut into 2-3 inch chunks
- 2 tablespoons olive oil (divided)
- 12 cup asiago cheese, shredded
- salt and pepper
Directions
-
1Heat 1 tbsp olive oil in a heavy skillet.
-
2Add the onions and garlic.
-
3Sprinkle with half the rosemary, oregano and smoked paprika.
-
4Cook on medium heat for 2 - 4 minutes, then add the red and green peppers.
-
5Cook, stirring occasionally until the peppers are tender-crisp and the onions are golden brown.
-
6Remove from pan and set aside.
-
7Heat remaining tbsp of olive oil.
-
8Pat fish dry.
-
9Salt and pepper the fish.
-
10Put fish skin side down in the skillet.
-
11Sprinkle with remaining rosemary, oregano and smoked paprika.
-
12Saute fish approx 3 minutes on each side, turning only once.
-
13The fish should be opaque white and flaky when done.
-
14Add the vegetables back to the skillet.
-
15Stir in the tomato sauce.
-
16Let cook for 2 - 3 minutes.
-
17Mix in the olives.
-
18Remove from the skillet and plate.
-
19Sprinkle with cheese and serve.
Products Matching These Ingredients
Green Tea
Lagg's
NOVA 1
Cheese and onion
Walkers
C NOVA 4
Breadsticks, garlic
NOVA 4
Axio Red Raspberry
LifeVantage
NOVA 4
Red Onion
NOVA 1
Yellow Bell Pepper
A NOVA 1
Dr pepper, soft chewy twisted candy bites
D NOVA 4
Dr pepper, gummy candies
D NOVA 4
Red Apple Chips
Welch's, Healthy Food Brands Llc
E NOVA 1
sage and red onion stuffing mix
D
Pickles, zesty garlic chips
Spartan
C NOVA 4
Texas toast, garlic
NOVA 4
More Recipes to Try
Pan-Roasted Rack Of Lamb Recipe
6 ingredients
Sunday Brunch: Simple Fish Cakes Recipe
11 ingredients
Butterflied Leg Of Lamb Recipe
8 ingredients
Shrimp Rolls (New England–Style Seafood Sandwiches) Recipe
10 ingredients
French In A Flash: Grilled Lamb Chops With Port Syrup, Garlic Confit, And Sauce Vierge 'Persillade' Recipe
19 ingredients
Grilled Tilapia Tacos Recipe
12 ingredients
Dinner Tonight: Ginger And Cilantro Baked Tilapia Recipe
9 ingredients
Saffron, Honey, And Orange Ice Cream Recipe
8 ingredients
Earl Grey Tea Weekend Loaf From 'Paris Pastry Club'
14 ingredients
Salmon Burgers With Rémoulade And Fennel Slaw Recipe
22 ingredients
Lemon-Marinated Halibut Recipe
6 ingredients
Yogurt- And Mint-Marinated Lamb Skewers Recipe
13 ingredients